Only about 2% of runners will finish a marathon in less than 180 minutes (3 hours)

Six years ago, I couldn't even imagine running the distance (26.2 miles). But after working up to 3-4 mile jogs a few times a week, I set the incredible goal of running a half marathon.

After four months of intense training, well at that time (20-25 miles/wk), I ran the Houston half-marathon on January 16th, 2005. It was so grueling, I swore that was it. I'll never do another half, let alone a full.

Fortunately a running comrade pushed me to do a full marathon. Rededicated, I set a sub 4:00 hour goal for the full Houston marathon the following year. I trained harder than ever and crossed the finish in 3:59; I was hooked.

I've now run 21 marathons and this site is my journal to join that exclusive club of those who finish a marathon in under 180 minutes (3 hours).

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Sunday, November 19, 2017

Weekly Recap-Week 08 of Winter Training (Wk Ending November 26)

Sunday 
Off-swamped with work

Saturday
Jog 2 /walk 2
Friday
Walk 4. 

Thursday
Not running at all.  Eats like crap.  Disgusted with myself. 

Wednesday
Not running at all.  Eats like crap.  Disgusted with myself. 

Tuesday
Not running at all.  Eats like crap.  Disgusted with myself. 

Monday
Not running at all.  Eats like crap.  Disgusted with myself. 
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